Classes

Find Your Brave Flow

From boxing and MMA to strength, conditioning and beginner-friendly training, Brave Gym brings serious coaching, high-energy classes and performance-focused programs under one roof.

Boxing

A complete mixed martial arts class covering striking, wrestling, takedown basics, control, transitions and fight-style conditioning.

MMA

A complete mixed martial arts class covering striking, wrestling, takedown basics, control, transitions and fight-style conditioning.

Muay Thai

Build striking power with kicks, knees, elbows, clinch work, pad rounds and full-body conditioning.

Self-Defense

Practical training to improve awareness, confidence, movement, basic striking and defensive reactions.

Functional Training

High-energy functional workouts using bodyweight, free weights, machines and performance drills to improve real fitness.

Strength

Build strength, power, endurance and athletic performance through structured strength work and conditioning circuits.

WOD Conditioning

Fast-paced workout sessions designed to challenge your engine, build stamina and improve total-body performance.

Beginner Fitness

A simple, supportive class for first-timers who want to learn movement basics, build routine and train with confidence.

Athlete

Performance-based training for athletes who want better speed, power, conditioning, strength and movement quality.

Kids Training

One-to-one coaching built around your goals, fitness level, body type and training needs.

Personal Training

Fun, disciplined and confidence-building sessions designed to help kids improve fitness, focus, movement and self-belief.

Open Gym Access

Train independently inside a purpose-built facility with access to modern equipment, training space and performance tools.

Not Sure Which Class Is Right For You?

Book a free trial session and experience Brave Gym firsthand. Meet the coaches, explore the facility and find the training program that fits your goals.